Contour Your Body With Liposuction And A Tummy Tuck

The main goal for body contouring procedures is to reshape and contour certain areas of the body. These types of procedures can reduce the appearance of problem areas while making them look more desirable. Women and men turn to the dynamic duo of a tummy tuck and liposuction to get big results. Both procedures are popular and when done together can tighten, sculpt, slim, and rejuvenate a patient’s midsection. Serving all of New Jersey, the board-certified plastic surgeons and professional staff at The Peer Group offer several body contouring solutions to their patients. Let’s talk specifically about how a tummy tuck with liposuction can contour your body so you will love the way you look!

Body contouring with a tummy tuck

Do you have loose, saggy skin that needs to be tightened? Pregnancy, losing a significant amount of weight, or the natural process of aging can all cause the issue of extra loose skin to reside in the lower abdomen. Once the skin has lost its elasticity then no amount of exercising is going to change it. Women and men throughout New Jersey often turn to the help of a tummy tuck to resolve this issue. A tummy tuck may include liposuction to remove isolated pockets of fat and to contour the entire midsection, but the primary technique behind all tummy tuck procedures is skin tightening. During surgery, excess skin is removed on the lower abdomen and the underlying tissue and muscular structure are tightened. This allows patients to enjoy a flatter, tighter stomach. With a plastic surgeon’s recommendation, patients can choose to have a mini, extended, or traditional tummy tuck to give them the results they need. Traditional tummy tuck procedures are the most popular, but patients do have options, which allows for a customized surgical plan for each patient’s needs.

Body contouring with liposuction

Patients tend to find it difficult to lose stubborn fat or excess fatty tissue in certain places, especially in the abdominal area, hips, flanks, and thighs. When a healthy diet and regular exercise seem to no longer make a difference, patients can opt for liposuction to help recontour certain areas. Most common liposuction procedures are done with a suctioning function which allows the surgical tool, called a cannula, to extract fatty tissue through small incisions strategically placed by the plastic surgeon. With medical advancements, there are now even non-invasive liposuction options done with lasers or ultrasound. Patients have a number of options with liposuction and consulting with a plastic surgeon to get the right recommendation is an important part of the process.

Combination surgery

One of the most popular body contouring combinations is liposuction and a tummy tuck to get dramatic results. If you have lost weight or have been through pregnancy, the chances are good that you are dealing with stubborn pockets of fat in your abdominal area as well as stretched, loose abdominal skin. Also, pregnancy, it can cause muscle laxity in the abdominal area which a tummy tuck can tighten so you can have your pre-baby stomach back. A qualified plastic surgeon, like the ones at The Peer Group, decide during your consultation and after an examination how much fatty tissue will need to be removed with liposuction as well as determine which tummy tuck procedure will achieve your desired end results.

The dramatic help with both

This body contouring blend of liposuction and tummy tuck not only helps patients with their midsection by tightening and lifting sagging skin while removing excess fatty tissue but also helps with self-confidence. Patients feel more driven with their new appearance and typically take on more exercising or healthy activities to keep their new shape! Once New Jersey patients see their results from these two cosmetic procedures it gives them the motivation to maintain the results for years. Clothes fit better, bathing suits look better, and for many patients, they wish they had done this sooner to attain that tighter, more toned midsection.

Good candidates for lipo and a tummy tuck

Liposuction and tummy tuck procedures are both cosmetic procedures that should not be considered a solution for weight loss. They are reserved for men and women who are at a healthy weight and have realistic expectations about what cosmetic surgery can do for them. Both procedures help patients attain the body they want but could not get by diet and exercise alone. For women, specifically, it is important to think about whether or not you will have additional children before deciding to move forward with certain procedures such as a tummy tuck since this could compromise the surgical results. Healthy, non-smoking individuals that have exhausted all other options with diet and exercise can consider liposuction and a tummy tuck to further contour their body to what they want!

Overall both procedures are quite different but together they can provide big results to patients. The qualified, experienced plastic surgeons at The Peer Group can transform your midsection to give you exactly what you need. Their state-of-the-art plastic surgery facility serving the greater New Jersey area, allows their patients to feel comfortable and safe while giving them the most up-to-date cosmetic options with body contouring procedures. As with any cosmetic surgery, you need an experienced, board-certified plastic surgeon who can provide you with the experience and surgical expertise to give you the best end results. If you are interested in a tummy tuck with liposuction then call or schedule your consultation with The Peer Group in Florham Park, NJ today.

Questions to ask your liposuction surgeon before heading into the OR

It is no surprise why liposuction is one of the most popular cosmetic surgery procedures performed in the nation. This fat removal surgery typically provides long-lasting results that are noticeable almost immediately, and due to new methods of liposuction, requires a shorter recovery period than in the past. Liposuction is individually tailored to suit each patient’s needs and desired aesthetic outcome, therefore every session is different. That is why it is a good idea to ask important questions about the procedure before heading into the operating room. The board-certified plastic surgeons at The Peer Group in Florham Park, NJ, have compiled a list of the top questions patients have asked in advance of their liposuction surgeries.

What are the surgeon’s credentials?

Inside the operating room is not the ideal place to find yourself wondering whether you know enough about your surgeon’s education, how long he or she has practiced medicine, and in what field they specialize. Get familiar with their background well in advance, preferably during your first in-office consultation, by inquiring about any board or other certifications they hold and which liposuction techniques they use. Also ask about previous and ongoing training that they have received, especially in the area of liposuction surgery. A qualified greater New Jersey liposuction surgeon will clearly and concisely address all of your questions and provide the information you need in order to feel confident about their knowledge and abilities.

What does a liposuction procedure entail?

While the answer to this question may seem obvious at first, it is one that you and your surgeon should discuss at length. In preparing mentally and physically for the procedure, be certain that you clearly and thoroughly understand which liposuction techniques the surgeon will use, where on the body incisions will be made, how much fat will be removed, and what to expect during and after surgery. In the process of removing fat cells, the board-certified plastic surgeons at The Peer Group are able to craft a smoother, slimmer, and more symmetrical-looking appearance for patients.

How knowledgeable are you about this procedure?

Your surgeon is likely well-versed in numerous procedures, but exactly how much experience does he or she have performing liposuction surgery? There definitely are many liposuction surgeons practicing throughout the greater New Jersey area, and some have more experience than others. Be sure to ask how many liposuctions your surgeon has performed throughout their career, as well as how frequently they do them. Make certain that they have had significant hands-on involvement in a wide range of liposuction cases, and possess a vast knowledge about the complexity of the procedure. This information will help put your mind at ease and work to ensure that you receive outstanding service and results.

May I view before-and-after photos?

Reputable surgeons will gladly share before-and-after photos with patients - and you definitely should request to see them. Doing so will provide you with some insight into how your body may look the following liposuction. It will also give you an opportunity to assess the surgeon’s skill level in advance of your procedure. If you have questions, comments, or concerns based on anything you observe in the photos, be sure to bring them to the surgeon’s attention.

How long will the surgery and recovery time be?

Asking these questions well in advance of liposuction surgery will help you better understand and prepare for the procedure. The duration of the surgery will depend on various factors, including the amount of fat that is removed as well as the number of areas being treated. Similarly, recovery time is different for every patient in New Jersey and also dependent upon the treatment as well as an individual’s overall health. Advanced planning should make both processes go smoothly and allow you to get the most out of your procedure.

What can I expect during recovery?

Some bruising and swelling in and around the treated areas should be expected following surgery, which may persist for several days or weeks. The surgeon may provide a compression garment for you to wear to help lessen the swelling. Above all, be certain to adhere closely to the post-operative care instructions provided to you by the board-certified surgeons at The Peer Group to ensure a smooth recovery process.

Will my body look different after the surgery?

Setting realistic expectations about your body’s appearance following liposuction is extremely important. Although the procedure does remove unwanted fat, it does not rid your entire body of all fat. Once your swelling lessens, you will be able to fully appreciate the results of your successful liposuction procedure.

How costly is liposuction and is financing available?

Depending on the areas to be treated and the amount of liposuction that your surgeon determines should be performed, the total cost of treatment can vary. Following your consultation, you will be provided with a detailed explanation of pricing. At this time, you may also wish to request information about payment plans and financing options that are available.

Still wondering if liposuction is the correct choice for you? Please call The Peer Group in Florham Park, NJ. We invite you to schedule a consultation with one of our board-certified surgeons, who can discuss lipo procedures in detail and assist you in determining whether it will help you obtain the sculpted results that you seek. Discover why patients throughout New Jersey trust us to provide them with beautiful, natural results.

Breast Augmentation For The Athletic And Lean, Which One Is The Right Choice?

Is a female that is athletic or highly active excluded from considering breast augmentation? The answer is no. Women who are athletic or physically fit work hard to look their best and stay in shape. As a woman’s body fat lessens, it can change the shape and size of the breasts since the breasts are mainly composed of fatty tissue. If a woman is lean or has an athletic build then the odds are her breasts reflect that same appearance. All the more reason why active women should consider enhancing they're already fit profile with breast implants. The board-certified plastic surgeons at The Peer Group in Florham Park, NJ want to give fit, athletic greater New Jersey area women helpful information on breast augmentation options while maintaining their active lifestyle.

The importance of femininity

Breasts are an important part of a woman’s sense of femininity. There is no reason why an active or physically fit woman shouldn’t consider enhancing her breasts with implants to add fullness and shape to help feel feminine and sexy. Today’s breast augmentation procedures offer several options for women of any body type. Just because a woman is strong and muscular doesn’t mean it should overshadow her femininity. One of the biggest motivating factors for women that stay in shape is their desire to look their best. If that last element of achieving an overall look means enhancing your breasts, then breast augmentation can be the solution.

Implant considerations for athletic women

Most athletic or fitness-minded women have different aspects to consider for their breast augmentation procedure. If you play a sport, have a rigorous exercise routine, or are extremely active then you need to consider the best way to enhance your body without it getting in the way of your lifestyle. Careful consideration, with your plastic surgeon about factors such as implant size, type, and placement are key discussion points for athletic or active women.

  • Implant size- Larger implants will be heavier so they may have more impact on an active lifestyle and in some cases can cause pain or discomfort especially with high-impact exercising or sports. Fitness-minded women should consider moderate to small-sized implants to give them the best comfort, which can still have a big impact on changing the overall appearance or size of their breasts.

  • Implant placement- Implant placement is key for active women. Placing a breast implant under the pectoralis major chest muscle helps protect the implant and allows for a natural look. Under the muscle, placement is known as submuscular placement. This creates a result that tends to look more natural because the implants are covered by breast tissue as well as the pectoral muscle. Another important factor is the protection that this type of placement allows. If running, lifting weights, or another type of fitness activity where you move your arms and put an impact on your body is taking place, then placing the implant on top of the chest muscle could result in poor results in the future.

  • Implant type - Silicone implants are typically recommended for athletic or lean women due to being lighter in weight than its counterpart of saline. Saline implants are also typically not recommended for lean women or women who may have thin breast tissue or low body fat due to problems with “rippling”. Silicone implants come in a variety of shapes and sizes, which allows athletic women plenty of options.

Recovery and ongoing fitness

If you are a female bodybuilder or regular weightlifter, this means you spend time in the gym training with weights. Many New Jersey area women may be worried about a possible loss of chest strength after breast augmentation surgery if the pectoral muscle is altered. In addition, when flexing the chest, a visible change in breast shape can also be a concern. When breast augmentation surgery is performed correctly, the loss of muscle strength is usually temporary during the recovery period. Once you are cleared to resume weight lifting, the best advice is to take it slow and not rush back into lifting too heavy or performing moves that may affect your immediate results. Following the appropriate recovery period, most women are able to build back up to their routines and previous fitness level.

Are breast implants right for you?

With being an active or athletic woman, special considerations need to be thought through prior to breast augmentation surgery. As with any elective cosmetic surgery, planning and considering certain factors is key in getting the best end results in order to love your new look. There are plenty of options for active women considering breast implants that won’t impede on their fitness regimen but can complement their lean, fit body. Discussing your goals and options with a board-certified plastic surgeon, like the ones at The Peer Group serving the greater New Jersey area, is imperative to give you the right outcome so you can continue your current active lifestyle. Just because you are athletic, fit, or play a sport doesn’t mean you can’t improve the appearance of your breasts and feel more feminine.

Every woman should feel good about their body especially active, physically fit women who work hard to maintain their figure. If the one aspect missing is your breasts not feeling or looking attractive, then considering breast augmentation is more an option today than ever. With so many breast implant advancements, athletic women have options to enhance their look without hindering their active life. Just because you have decided to “up your breast size” doesn’t mean it will limit you!

Helping patients in the greater New Jersey area, The Peer Group provides the latest developments and medical options with breast augmentation procedures. Their state-of-the-art facility in Florham Park, NJ can provide comfort and the latest technology for your breast augmentation procedure. Call or schedule your breast augmentation consultation with The Peer Group today.

How Juvéderm Can Give You a Mid-Face Lift...Without Surgery!

The natural signs of aging are inevitable and our skin is usually the hardest hit. Our faces are no exception to the rule. As we age, wrinkles and lines begin to find their roots around the eyes and on the forehead, as well as around our nose and mouth. Skin begins to get thinner causing it to sag in certain areas due to loss of collagen. But the most frequent concern for older patients is the loss of volume in the upper cheek or cheekbone area. A common concern called mid-face volume loss is a condition that leaves patients with the appearance of hollow, sunken in cheekbones and “droopy” skin around the mouth area. New Jersey area patients feel they look tired even if they are not!

The Peer Group in Florham Park, NJ offers several nonsurgical options such as dermal fillers like Juvéderm to fill in those gaps caused by the aging process. Let’s take a look at how the professional staff and board-certified plastic surgeons at The Peer Group can give you a fuller, more youthful look to your mid-face area without the need for surgery.

Juvéderm and what it can do…

Dermal fillers can instantly fix and add volume to aging skin. Juvéderm is an injectable filler that delivers a hyaluronic acid-based gel just below the skin’s surface. Hyaluronic acid is a component the body naturally produces, which gives our skin plumpness and volume. As we age, this valuable substance decreases in production which is why our skin loses that youthful look, especially in the cheek and lip areas. Juvéderm can be the non-invasive solution to tackle this mid-face issue as we age.

Where is the mid-face area?

The mid-face area is essentially the central portion of the face. You can draw a line from the outside cheekbone area inward to the nose and mouth area including under the eyes. It can be described as an inverted triangle. Individuals, as they age, notice a loss of volume in their cheek area causing the skin in this area to sag and for the cheeks to look hollow or ‘flat’. Patients also notice the lines around their mouth or nasolabial folds, also known as “laugh lines”, becoming more pronounced or deeper. When we are younger, this is the part of the face that has the most volume or plumpness which is why when it starts to change, it is the most noticeable during the aging process.

Who is affected?

After we head into our late 30’s or early 40’s, especially for New Jersey area women, the signs of aging begin to creep in with wrinkles and small lines. The loss of mid-face volume begins to really target women and some men once entering into their 50’s especially their 60’s and up. As always, factors such as heredity, sun exposure, smoking, and stress all play a role in how a person’s skin ages. Even individuals, who have lost a significant amount of weight, deal with the loss of volume in their cheeks or mid-face area leaving them finding a solution to eliminate that hollow, tired look that makes them look older than they may feel.

How does a mid-face lift with Juvéderm work?

The Peer Group in Florham Park, NJ offers all the variations of Juvéderm fillers developed to target specific areas of the face to give patients a customized approach to their needs. Juvéderm Voluma was designed to add volume specifically to the central part of the face. The results leave patients with fuller cheeks that can appear softer and more lifted and laugh lines around the mouth to look smooth. Even adding volume to the mid-face region can decrease the appearance of puffiness underneath the eyes. Juvéderm Voluma can instantly restore the volume and plumpness to the central part of the face leaving patients looking 5 to 10 years younger. Because the different variations of Juvéderm are used for different people for different reasons, it is important to get a skin assessment with an experienced plastic surgeon so that the right formula can be used to address your unique concerns.

The Juvéderm results…

The results are instant. The results will last and in some cases up to 2 years! Juvéderm Voluma addresses one of the most frequently common problems with the aging process. It can restore volume in the cheeks and completely lift the central part of the face eliminating tired, deflated cheeks and giving a patient a more youthful appearance. Combining Juvéderm Voluma with other non-invasive solutions like BOTOX to target wrinkles on the forehead or around the eyes can give patients an all-around full, age-defying face lift without surgery!

Juvéderm is an effective and safe way to create a gorgeous, new look for your face without surgery. New Jersey area women, as well as men, can rejuvenate their appearance and specifically target the central portion of the face by smoothing out wrinkles and adding volume to the cheekbones specifically with Juvéderm Voluma. Juvéderm Voluma “fills” in the areas of the cheekbones and increases the overall volume of your midface region giving you a fresher, more youthful look. A ‘liquid’ midface lift with Juvéderm can be the right answer and leave you looking years younger! Call or schedule your consultation with The Peer Group Plastic Surgery in New Jersey today.

Tummy Tuck And Age: Why Aging Has Women Seeking Tummy Tuck Surgery

It is a known fact that our bodies change with the natural process of aging. New Jersey area women and men alike notice changes in their bodies, especially starting in their 40’s and 50’s. Signs of weight ‘settling in’ on different areas of the body is a common issue and our bodies begin to tell the story of our age. So why does our midsection continue to expand as we get older?

It is not a myth, there is such a thing as the “middle-age spread” and it is particularly a problem for women due to the main factor of menopause. So can your stomach ever look the same? Can a tummy tuck be a solution to this middle-age problem? The board-certified plastic surgeons at The Peer Group in Florham Park, NJ want you to know that regardless of age, a tummy tuck can be a solution. We will take a look at why midsection changes occur as women grow older and what the plastic surgeons at The Peer Group can do to get your tummy back.

Why does aging change a woman’s waistline?

Even thin women who have always had a flat stomach begin to struggle with signs of belly fat or an expanding waistline as they age. In addition, they often fight loose skin that seems to reside in the lower abdomen. This can occur for women who have never had kids as the skin loses its natural elasticity with age. There are a variety of reasons why women, in general, struggle with belly fat such as genetics, having children, poor diet and not being able to exercise regularly. But as women age, even those who have never experienced an issue of weight or fat in their midsection, start to see changes. The main culprits are changes in hormones (less estrogen) due to menopause and a slower metabolism that makes it difficult for older women to keep trim and fit midsection.

Aging and the expanding waistline

For women, menopausal weight gain can be frustrating and unfortunately, the stomach area can sometimes take the hardest hit. A tummy that looks out of shape is considered the price for growing older but does it have to be something women over 40 have to live with forever? When a healthy diet and regular exercise are no longer able to change the landscape of your midsection then looking into a tummy tuck procedure can be the solution for you. The plastic surgeons at The Peer Group offer several tummy tuck options to erase the signs of aging from your midsection so let's take a look at some guidelines and how they can help.

Does age matter for a tummy tuck?

Some women think a tummy tuck or any body contouring procedure is only for younger people. Many older patients assume that after a certain age cosmetic surgeries or procedures are no longer an option. If a woman is in good overall health, is at a good weight, and lives an active lifestyle, there is no reason why a cosmetic procedure such as a tummy tuck could not be an option. Countless New Jersey area patients are proving that age is only a number.

Being middle age, what can a tummy tuck help?

A woman’s most common issue with aging is excess fat shifting from areas of the body to their midsection due to changes in hormones and their metabolism slowing down. Women begin to notice a belly pouch or small weight gains in their abdominal area. Skin also loses elasticity with age as collagen production decreases therefore skin loses volume and looks saggy. Unfortunately, no amount of sit-ups or exercise can tighten loose skin in the abdominal area. Women in their 40’s, 50’s, and 60’s can turn to a tummy tuck procedure for help removing excess skin, tightening underlying abdominal muscles, and removing any excess fatty tissue (with liposuction) to have the amazing results of a sculpted, flatter stomach and midsection.

Abdominoplasty options

The board-certified plastic surgeons at The Peer Group for Plastic Surgery in New Jersey can help reshape and tighten your midsection and customize what kind of tummy tuck you may need in order to get you the end results you want. A patient can consider a mini tummy tuck if a small amount of fatty tissue or excess skin needs to be removed in the area below the belly button. There is also the traditional tummy tuck, which is most common, involving reshaping and toning up the lower abdominal area using liposuction to optimize the tummy contouring results. If more extensive help is needed like an extended tummy tuck or even a reverse tummy tuck, which involves the upper part of the torso, then those options can be discussed with one of our New Jersey area plastic surgeons at The Peer Group during your consultation appointment.

Due to metabolic and hormonal changes, as women age it causes fat and weight to settle in areas where normally a woman may have never had an issue prior. A tummy tuck can cosmetically change the way a woman’s midsection looks and get them feeling confident again, at any age! If you are considering a tummy tuck, call or schedule your consultation with one of our board-certified plastic surgeons at The Peer Group for Plastic Surgery in the New Jersey area today.

Breast Augmentation: How to Ensure You Get a Natural Result

The do’s and don'ts of breast augmentation to ensure you get a natural result

Many women undergo a breast augmentation procedure hoping to enhance the size of their breasts while still maintaining a natural appearance. If you’re considering this procedure you may not realize just how many factors come into play when trying to get the natural results you desire. The surgeons at The Peer Group for Plastic Surgery in Florham Park, New Jersey have provided some great dos and don’ts for you to consider before deciding to move forward with a breast augmentation procedure. Taking these items into consideration can help you get the most out of your surgery.

DO put a lot of thought into the size of the implant

This is probably one of the biggest decisions New Jersey area women will have to make when moving forward with a breast augmentation procedure. A lot of thought needs to go into this decision, as it will have a huge impact on your life for years to come. You’ll want to select implants that are proportionate with your frame and body type. Don’t spend too much time focusing only on your chest, but instead focus on your body as a whole, and what would look best with it. You’ll also want to make sure the size you select will be convenient for everyday activities and that the size fits your lifestyle. If you spend a lot of time in the gym or running, then bigger, heavier breasts may get in the way and not allow you to be as active. If you go too small you may feel like you didn’t get much out of the surgery and regret your decision and ultimately wish you’d gone larger. The best advice would be to work with your plastic surgeon to determine what size is right for you. There is no “one size fits all” when it comes to breast implants.

DO ask important questions

The results of the procedure are only as good as the surgeon performing it. Make sure you ask your surgeon the right questions prior to scheduling your procedure. It’s important to ask whether or not the surgeon is board certified and how long they’ve been performing breast augmentation procedures. It’s also wise to ask to see before and after photos to make sure you’re happy with their work. These photos are also very helpful when determining what size implants you’d like to move forward with. Make a list of questions and take them with you to your consultation.

DO explore your options

You have options when it comes to the shape of the implant, as well as what kind to move forward with. Silicone and saline implants both have their own set of pros and cons so you’ll need to choose wisely to determine which implant will give you the results you desire. Silicone implants are great for women who desire a more natural look and feel, but they come prefilled so the size cannot be altered. Saline implants can be filled after insertion so your surgeon can adjust the size accordingly. Regarding shape, there are two popular options; round or teardrop. Teardrop-shaped implants are an excellent choice for women who want the implants to look more natural and resemble the shape of natural breasts. Regarding the type of implant, number of CCs (sizing), the shape, where the incision will go, and how they will be placed (i.e. under the muscle or over), are all important factors to discuss with your surgeon.

DON’T underestimate how important recovery is

Even though recovery from a breast augmentation procedure is quicker and easier than in years past, the recovery process still demands a patient’s attention. While most people recover without issue, it’s good to mentally and physically prepare yourself for what lies ahead in the days and weeks following surgery. You will need to follow the aftercare instructions provided by your surgeon and ensure you are taking it easy, while at the same time moving around doing light stretches. Tips such as avoiding wearing underwire bras and sleeping on your stomach might seem small, but they are important during recovery. The sooner you have healed, the sooner you’ll get to enjoy your new breasts and return to normal activities.

DON’T ignore your surgeon’s advice

Oftentimes, women may be under the impression that it only takes breast implants to provide the results they desire. This isn’t always the case, as some women can actually benefit from a breast lift, in addition to implants. If your breasts are sagging or drooping then implants alone will not correct this issue. Once your surgeon has had a chance to perform a physical examination they can then provide suggestions on how to move forward and achieve your body goals. Listen to what they have to say and follow their guidance. An experienced, reputable, board-certified plastic surgeon known throughout New Jersey for creating excellent results will provide the sound advice you can trust.

DON’T panic when you see your new breasts for the first time

One of the biggest concerns women have immediately after breast augmentation surgery is the positioning of their implants. The implants may appear to be sitting rather high and don’t look as natural as expected. This is normal as your breasts are swollen and need time to settle into a more natural position on the chest. Final results from a breast augmentation procedure can take anywhere from 3 to 6 months. You can expect your new breasts to sit lower and look much more natural, and best of all, you’ll be thrilled with the results. Knowing this ahead of time allows you to be more aware so concern doesn’t set in unnecessarily.

DO give us a call to learn more

If you’re still on the fence about a breast augmentation procedure or have questions on how to get the most out of your surgery, then please give our Florham Park, NJ office a call to setup a consultation. The Peer Group has some of the most experienced board-certified plastic surgeons on staff and they are ready to provide whatever assistance you may need.

Contact us today to see why so many patients in the Greater New Jersey area choose The Peer Group for their cosmetic needs.

The top 5 cosmetic treatments for women over 40

While you may feel a bit wiser and more established in your forties, many women also begin to notice changes in their bodies and how they feel about themselves. Even though aging is a natural part of life, it doesn’t mean you’re not allowed to do anything about it. The plastic surgeons at The Peer Group located in Florham Park, NJ offer many treatments and procedures that can help reverse some of the signs of aging and leave you looking and feeling like a whole new woman. Here, we share the top five procedures that women over 40 are getting to help turn back the hands of time.

Breast augmentation

While breast augmentation is a popular procedure in general, many New Jersey area women in their forties request this treatment when they begin to notice changes with their breasts. Oftentimes, as we age the breasts begin to deflate and can lose their fullness and shape. A breast augmentation procedure can give you the fuller, rounder breasts you long for and provide an instant confidence boost. Deflated breasts can be revitalized and look fuller with the help of breast implants. Most women take this opportunity to increase their cup size and get the larger breasts they’ve always wanted. Since pregnancy, nursing, age and gravity can affect a woman's breasts; it’s important to note that some women may also benefit from a breast lift. Implants will correct the size and shape of your breasts, but if they’re sagging and droopy you may need the breast lift procedure in order for the breasts to appear perky and more youthful. Women close to their forties are usually past their pregnancies and determine that it’s time to finally get the breasts they’ve always wanted.

Tummy tuck

It is common for women to hold off on a tummy tuck procedure until they’re finished having children. A tummy tuck is a great option for women who not only struggle with stubborn excess skin and fat that’s been a nuisance since pregnancy, but also for women who would like to have a trimmer waistline. Even women who have lost a good amount of weight look into a tummy tuck so they can attain a flatter, more toned abdomen and have the loose skin removed that may be the result of such weight loss. A tummy tuck will flatten and shape the abdomen by removing excess skin and fat and tightening the abdominal muscles leaving your tummy looking smooth and toned. You may have entered your forties with a tummy bulge, but that doesn’t mean it has to hang around forever.


Liposuction is a great way to get that hourglass body you’ve always dreamt of but didn’t think was possible. Liposuction is used to shape and contour the body and remove pockets of fat from various areas of the body. This procedure works well on patients who can’t get rid of the fat through diet and exercise alone. Many women in their forties also consider this procedure as their metabolism has started to slow down and they’re finding it more and more difficult to shed the excess weight. Some of the most common areas include the hips, abdomen, thighs, and love handles. The traditional method of liposuction provides great results and involves a small incision in the skin and then a small surgical tool called a cannula is used to suction out the fat leaving your body looking sculpted and more defined. Another popular option is CoolSculpting which also provides similar results to traditional liposuction but without surgery. The New Jersey area plastic surgeons at the Peer Group offer CoolSculpting as an alternative to traditional liposuction and it continues to grow in popularity. CoolSculpting is a non-invasive, no-downtime procedure that uses cold energy to freeze the fat away without damaging the surrounding skin or tissue.


While BOTOX has always been a popular choice for women of various ages, it’s probably the most common anti-aging treatment for women in their forties, and one they use on a regular basis. BOTOX works wonders on many areas of the upper face including reducing the appearance of the horizontal lines that appear on the forehead, along with the vertical lines that appear between the eyes. Another common problem area that is treated with BOTOX includes the lines that appear on the outer corners of the eyes known as the Crow’s feet. New Jersey area patients who use BOTOX on a regular basis report seeing fewer lines and wrinkles on their face and are incredibly pleased with their smoother youthful appearance.

Injectable fillers

Lines and wrinkles begin to increase in our forties as hormone levels start to dip which then affects collagen production causing the skin to lose elasticity and appear dull. Injectable fillers are good for improving the appearance of wrinkles and sagging skin by filling in creases or lines and adding volume to specific areas to enhance shallow contours. Fillers are highly effective at reducing the side effects of aging and work by filling in the soft tissue that’s located underneath the skin.

One of the leading fillers that the plastic surgeons at The Peer Group use to treat New Jersey patients is Juvederm. Juvederm can be used to target specific problem areas to help create an overall smooth, even appearance. Some of its top uses include reducing the horizontal lines on the forehead, lines around the nose and mouth and it can even be used to enhance the size and fullness of the lips. Some patients use variations of Juvederm for their mid-face area too, which can give a non-surgical mini “facelift” in some patients. Patients are very pleased with the results from Juvederm and enjoy seeing their wrinkles disappear right before their eyes.

Contact us to learn more

If you’re interested in learning more about any of these procedures then please give our Florham Park, NJ plastic surgery office a call to setup an initial consultation. You’ll meet with one of our board-certified plastic surgeons who will address your concerns, conduct a physical examination, and create a customized treatment plan based on your needs.

Your age doesn’t have to define you. Give us a call today to take the first step to a new and improved you. We look forward to joining you on your journey to looking and feeling fabulous in your forties.

What is CoolSculpting--and does it work?

CoolSculpting is the hot new procedure that freezes fat away. It is an advanced cosmetic fat reduction treatment that thousands of New Jersey area men and women are having done to slim down and enhance certain body parts that have proven to be hard to shape with exercise and diet alone. So hot is CoolSculpting in fact, it has been featured all over the media, from the Today show and commercials, to ads on billboards.

Since its FDA approval in 2010, CoolSculpting has been on the fast track as a popular treatment in the cosmetic world to eliminate fat or improve the appearance of unsightly areas that need a little extra help. It is great for individuals who are at a healthy weight, but have that annoying, pesky bulge they just want gone. Coolsculpting has become so popular because it works. In addition, it doesn’t require surgery or a lengthy recovery.

So what is all the buzz about? Learn the basics about CoolSculpting.

CoolSculpting: What makes it so cool?

The CoolSculpting procedure is an innovative in-office treatment that safely delivers precisely controlled cooling to effectively target fat cells that reside under the skin. The treated fat cells are crystalized (frozen and then turned to liquid). Over time, in a matter of a few short weeks, your body will naturally process the fat and eliminate these dead cells through the body’s natural elimination process, leaving a more sculpted look. CoolSculpting has risen in popularity because of its non-invasive nature. It can be performed on your lunch hour in a quick office visit that does not require sedation, surgery, sutures, a lengthy recovery, or scars. Unlike traditional liposuction, CoolSculpting treats the fat under the skin while leaving the top layer unaffected. In about 2-3 months patients see noticeable results and a slimmer contour.

What areas can I target?

Coolsculpting is a cosmetic procedure that requires no surgery for areas of the body that just won’t change or improve with diet and exercise. It is extremely popular for slimming the abdomen, flanks, and lower back. Individuals that are close to their ideal body weight but are needing a little extra help in the following areas could consider Coolsculpting.

  • Under the chin (double chin)

  • Bra fat or the area in front of the armpit

  • Underneath the upper part of the arms

  • Back fat

  • Flank area (above the hips)

  • Abdomen

  • Bottom half of the gluts or buttock (also known as the banana roll)

  • Thighs

  • Knees

Coolsculpting can target these areas to rid unwanted fat and create a slimmer look. You can start seeing results 12 weeks after your treatment and the good news is CoolSculpting results are long term!

The Procedure explained

When patients come to our New Jersey area plastic surgery center for their CoolSculpting treatment, they are made to feel relaxed in a treatment chair. A gel pad and applicator is then applied to the treatment area. The applicator uses a vacuum to draw the skin and underlying fat tissue into the device. Patients may feel a mild pulling or pinching sensation but there is minimal discomfort associated with CoolSculpting. The controlled cooling is then applied to the target areas, which will cause an intense feeling of cold that subsides during treatment. Patients typically browse their phones, read, relax or nap during the procedure.

Natural fat elimination

Once the the targeted area(s) are treated, the frozen fat cells turn to liquid and over time are naturally eliminated by the body over about a 12-week timeframe. If more than one treatment is necessary, you will still see contouring results in the target area(s) after this timeframe and then even more amazing results in 2-3 months after your last treatment. It can be determined at a consultation appointment, with a trained professional, if you need one or several CoolSculpting treatments to get you the best end result.

Maintaining your slim results

Coolsculpting “destroys” the fat in those target areas with the freezing process therefore permanently eliminating the fat cells but if an individual gains weight after the treatments then the remaining fat cells may enlarge as they absorb the extra fat. Most patients of CoolSculpting are so pleased with their end results that research has shown they are more likely to continue taking care of themselves with a healthy diet and regular exercise in order to maintain their results.

Is CoolSculpting right for me?

Anyone is a candidate for Coolsculpting who is at their ideal body weight. Since stubborn fat can affect anyone (men or women) it can be a cosmetic treatment for any gender. For example, a mom who has had children but still struggles with a small pooch on her stomach, or a man struggling to get rid of those “love handles” but no amount of exercising is changing the way they look. These are just some examples of ideal candidates who can get results with Coolsculpting.

Throughout the greater New Jersey area, Coolsculpting has proven to be a great non-invasive cosmetic treatment to get great slimming results. No downtime, no surgery, and no scars are several reasons why both men and women turn to this fat reduction treatment over traditional liposuction. It can be customized to the areas you want to target and more than one area can be done leaving you feeling better about what you see in the mirror! Let’s face it, in some cases exercise and diet can only do so much, especially as we age, so finding a non-invasive cosmetic treatment like Coolsculpting with lasting results can be the answer!

If you would like to know more about CoolSculpting and the benefits it can offer you, we invite you to call the board-certified plastic surgeons at The Peer Group in Florham Park, NJ for more information.

Top reasons why BOTOX is so popular

Truth be told, you probably have at least one friend or multiple friends who have had BOTOX and keep going back for more. BOTOX injections are incredibly popular these days and for good reason. The injections smooth the skin reducing lines and wrinkles. The plastic surgeons at The Peer Group in Florham Park, New Jersey, have compiled a list to give you a better idea of why so many people have jumped on the BOTOX bandwagon and are singing its praises.

So why is BOTOX in such high demand?

If you are considering BOTOX but are worried about how your results will look or feel anxious that someone may find out; it helps to know that more than 7 million Americans get BOTOX treatments each year. In fact, it is the number one non-surgical cosmetic treatment performed here in the U.S. What makes BOTOX so popular?

Look and feel younger

BOTOX creates a smooth, soft, glowing complexion. Both men and women who get BOTOX injections look and feel their best year-round. At a small cost, during a short appointment, patients can instantly turn back the hands of time. It is easy, effective, and safe. For this reason alone, countless New Jersey area patients visit our plastic surgery center on a regular basis to get their BOTOX injections.

No anesthesia

There’s no need for anesthesia with BOTOX injections because you’ll only feel a small pinch during the treatment. Depending on the number of areas being treated, you’ll have a few injections in various areas of your face and the procedure will be over before you know it.

No downtime

One of the many benefits of BOTOX is that it is a non-surgical treatment. This means that there’s no downtime like you’d expect with a surgical procedure. You won’t need to take off any time from work, have a friend drive you to the office, fill prescriptions, or do anything special to aid in recovery. Simply stated, there is no recovery!

Minimal side effects

The side effects from BOTOX injections can vary. The most commonly reported side effects to include minor swelling or bruising at the injection site. While these side effects are more of a nuisance, they’re definitely not something that will prevent you from continuing with your normal activities. Side effects from BOTOX are gone within a matter of hours.

Results are visible within days

Once the Botox treatment is complete, it will take about 3 to 5 days to see the full results leaving your skin smoother and more vibrant for an overall refreshed look. Lines and wrinkles that once existed along the forehead and around the eyes will be gone and you will look and feel years younger.

It’s quick

You make an appointment, come to our Florham Park, New Jersey plastic surgery office, receive your BOTOX injections, and go on with your daily activities. You won’t believe how quickly you’ll be in and out of our office and on your way. Some people even schedule their treatments during their lunch breaks, it’s that quick!

You don’t look fake or unnatural

BOTOX allows you to still have natural facial expressions and will not make your face look frozen or fake. Another perk of BOTOX is that you can focus on one particular area, or many depending on what you’re trying to correct. Each treatment is customized allowing you to be very specific with the areas you want to improve.

It’s affordable

Compared to many other cosmetic treatments, BOTOX is not nearly as expensive as you’d think and you only have to pay for the amount that is being used. The total cost of your treatment will be discussed in greater detail during your consultation. Ask us about Brilliant Distinctions, a free membership program where you earn, redeem, and save on Botox treatments.

It’s FDA approved, safe, and effective

There’s no need to worry whether or not BOTOX is the real deal. It’s the first and only FDA- approved treatment proven to help reduce wrinkles and forehead, crow’s feet and frown lines making the skin smoother and more youthful-looking.

It also has medical benefits

Aside from the obvious cosmetic benefits, BOTOX is also responsible for many medical benefits. It can help to reduce excessive sweating by blocking the nerves that trigger the sweat glands. BOTOX also works wonders on people who suffer from debilitating migraines by blocking the release of chemicals that are involved in pain transmission. It can actually prevent migraines before they start which is a game-changer for many people. BOTOX can also help treat eye-twitching by weakening the muscles that control the eyelid, which then helps relieve the spasms.

Are you ready to give it a try?

If you’re ready to see the benefits of BOTOX for yourself then give our Greater New Jersey office a call to set up a consultation. You’ll meet with one of our surgeons and go over your medical history and discuss your cosmetic goals in order to determine whether or not you’re a good candidate for BOTOX injections.

BOTOX is one of the most popular choices for smoother, younger-looking skin. It’s quick and easy and provides amazing results. You don’t have to spend tons of money or endure painful procedures in order to improve your appearance. Give The Peer Group a call so you can enjoy the many benefits of a BOTOX procedure. The only regret you’ll have is wondering why you didn’t give it a try sooner.

7 CoolSculpting Recovery Tips for The Best Results

While some celebs don't admit it, Khloe Kardashian shares how much she loves undergoing body shaping treatments to fine-tune her body. She admitted in 2015 to using CoolSculpting.

CoolSculpting, technically called cryolipolysis, is a non-surgical body contouring procedure that targets stubborn fat cells in an area of the body treating them with controlled cooling to freeze the fat cells. Typically, the amount of fat cells in that targeted area is reduced by 20-25% per treatment.

If you are curious about CoolSculpting but want to know more about what to expect during CoolSculpting recovery, read on.

We'll give you 7 tips to help you get the best results possible.

1. Understand the CoolSculpting Procedure

It's vital that you understand the CoolSculpting procedure (including follow-ups and timeline) so that you can get the most out of your treatment.

During CoolSculpting, a cooling device is placed on the target area of your body. The machine pulls in the area of fat and only freezes those fat cells. Once the fat cells are destroyed, they are removed naturally from the body.  

You will probably feel pressure but shouldn't feel any pain. Each CoolSculpting application takes around 35 minutes per area. You may treat several areas during one session if you wish.

This procedure is performed without any local anesthesia and there’s no downtime.

2. Expect Some Soreness, Swelling, and Redness

Immediately after your procedure, you may see some minor redness and swelling in the treated area. This is normal. Don't be discouraged by your "results" right now. The true result will come later once your body has recovered.

You might feel sore in the treated area. It will likely feel like you have a bruise in that spot.  It's also possible that you will feel numb in the area that was treated. That's normal, too.

3. Wear, Loose Comfortable Clothes

Don't go home after your procedure and try to squeeze into your skinny jeans. The minor swelling will make you feel uncomfortable.

Let your body heal and while it does enjoy your comfy stretch pants and shirts.

4. Get Ready for Nerve Twinges on Days 3-5

Everyone’s experience with CoolSculpting will vary. A few days after your treatment, you may start feeling some nerve twinges. It may feel like a short zap in the treated area. This is normal. Your nerve endings are regenerating or “getting back to normal”.

Call your CoolSculpting provider if anything seems unusual.

5. Listen To Your Body

Even though you know the possible side effects, if anything is causing your concern, contact your CoolSculpting provider and discuss your symptoms.

Your provider will be able to give you a better understanding of what you are experiencing and what you can do about it.

Trust your instincts. If something feels wrong, contact your provider.

6. Be Patient During CoolSculpting Recovery

After CoolSculpting, many see changes as early as 3 weeks after treatment with the most dramatic changes 2-4 months later.

Remember, your body is flushing out fat cells and will continue to do this for up to 6 months after your treatment. Stay well hydrated following CoolSculpting. Drinking plenty of water will flush the fat cells out of your body more quickly. Don’t get frustrated, it will happen!

In the meantime, it's a good idea to keep track of your progress through a blog or even in a journal. Take progress pictures, measurements and write about your experience as you go through recovery.

You will likely see the results as you review past measurements and photos more so than just looking at how you look today.

7. Remember That Long-term Results Are Up to You

Once the treated fat cells are gone, they’re gone for good, however; maintaining your CoolSculpting results will depend on your lifestyle. Exercising regularly and eating a healthy, balanced diet is the best thing you can do to maintain your results.

Remember, CoolSculpting won't prevent you from gaining weight and storing fat.

CoolSculpting is not a weight-loss solution. Looking great for years to come is up to you.

For many, the CoolSculpting treatment is what they need to kickstart a proper fitness and nutrition lifestyle. You may find that looking good fuels your desire to stay that way. It's not uncommon for people to start and maintain a new lifestyle that includes being active regularly and eating well.

Final Thoughts on CoolSculpting Recovery

We hope these 7 tips for your CoolSculpting recovery help you understand what you can expect after your treatment.

Getting mentally prepared for months of gradual results coupled with a personal commitment to do what is necessary to keep your results will ensure that your experience is a success.

Now that you know what to expect, all that's left to do is choose your procedure provider. Check out our reviews to see why so many people choose The Peer Group Plastic Surgery.