Can You Use Hyaluronic Acid Products with Facial Fillers?

Patients will often ask, “Can I use hyaluronic acid with fillers?” Our New Jersey-based team knows that patients may be wondering which skincare products they should use after getting fillers—and what they should avoid.

Hyaluronic acid (HA) has become a popular ingredient in many skincare products, from serums to moisturizers, due to its ability to hydrate and plump the skin. It’s also one of the key ingredients most popular fillers contain. But what about using HA skin products in conjunction with dermal fillers? Is it safe to use both together?

First, let's review what dermal fillers are and how they work. Dermal fillers are injectable substances used to add volume to the face, smooth out wrinkles, and enhance facial contours. While there are many types of fillers, those made from hyaluronic acid are particularly popular.

When it comes to using HA skin products with fillers, the answer is generally yes. In fact, using HA skincare products can help prolong the effects of your filler injections. The reason for this is that HA skincare products help to maintain the hydration of the skin. Even if the products don’t directly affect filler, keeping your skin healthy and hydrated will help to preserve the results.

However, it's important to note that not all HA skincare products are created equal. Some products may contain a certain concentration of HA or different forms of HA that may not be as effective at hydrating the skin.

If you're considering using HA skincare products with your fillers, it's important to talk to our team first. We can advise you on the best products to use and any potential risks to be aware of.

Another important consideration is the timing of your skincare routine. You may need to allow time for filler to settle before applying skin products to reduce the risk of any irritation or adverse reactions. Additionally, try to avoid putting too much pressure on your face when you’re applying skin care products. With the right approach, you can achieve beautiful, hydrated skin that looks and feels youthful and radiant.

So can you use hyaluronic acid with fillers? The answer is yes, but with caution. Our New Jersey-based The Peer Group will tell you more about maintaining a good skincare routine after treatments. Call us at 973-822-3000 or fill out a contact form to request a consultation.

I Want Awesome Abs. What Are My Options to Get Them?

I Want Awesome Abs. What Are My Options to Get Them?

Who doesn’t want washboard abs? When diet and exercise alone aren’t providing toned and sculpted abs, turning to cosmetic help may be the best answer. Body contouring procedures in Greater New Jersey have grown in popularity and men and women are finding multiple options either with or without surgery to get those ideal chiseled, sculpted abdominals.

The board-certified, award-winning plastic surgeons of The Peer Group in Florham Park, NJ, are known for their exceptional results with body contouring procedures. The Peer Group uses the latest innovations and surgical technology to create natural-looking, beautiful outcomes for their patients in Greater New Jersey. Body contouring procedures can sculpt and reshape certain areas, especially the abdomen. Procedures such as a tummy tuck, liposuction, and CoolSculpting are some of the body contouring options available for a tighter, more fit midsection. Let’s discuss ways you can get the fantastic abs you want and the cosmetic options The Peer Group offers.

Body contouring help

Women and men who want a flatter, toned midsection are turning to cosmetic procedures to make their vision a reality. It can be deflating to spend long hours at the gym doing countless sit-ups or core exercises without any abdominal definition as a result. With today’s modern cosmetic options in New Jersey, experts like board-certified plastic surgeons at The Peer Group can provide both men and women with that little extra boost to further contour their physique. From tumescent liposuction to non-surgical options like CoolSculpting or SculpSure, the options when it comes to body contouring in Greater New Jersey are giving patients the results they desire.  

Body contouring with surgical intervention

Healthy women and men in the greater New Jersey area are trying to find new ways to get rid of stubborn pockets of fat in their midsection and gain more muscle definition. Liposuction is one of the most effective cosmetic tools that can further sculpt and create the abs a patient wants. 

Tumescent liposuction

Tumescent liposuction is a popular body contouring technique performed by board-certified plastic surgeons at The Peer Group. It is a suction-assisted form of liposuction that utilizes a unique injection, which is a combination of saline, a numbing agent, and medication that controls bleeding. Small incisions are made within the natural contours of a patient’s abdomen to minimize scarring. A unique cannula instrument then sculpts and removes fatty tissue that resides just underneath the skin to accentuate a patient’s abdominal muscles. This same-day outpatient procedure typically takes about an hour and is performed under a general anesthetic. It takes surgical precision and creative touch provided by the experienced plastic surgeons in New Jersey at The Peer Group to give patients incredible results.

Laser-assisted liposuction

This liposuction technique uses a laser to provide heat energy to melt the unwanted fat before permanent removal. Popular techniques include SmartLipo or LipoLift. The cannula instrument is much smaller than with traditional liposuction, so patients are only left with tiny scabs to heal. This less invasive form of liposuction uses a triple-wave laser device to deliver thermal energy to stubborn pockets of fat. Patients can have more abdominal muscle definition and less downtime for recovery with this option.

Tummy tuck with liposuction

A tummy tuck with liposuction can help remove those isolated pockets of fat and contour a patient’s entire midsection. This procedure is a more invasive surgical option to remove excess, loose skin, and unwanted pockets of fat standing in the way of having more abdominal definition. A tummy tuck with some form of liposuction may be what a patient requires to contour their abdominal area further. For patients in New Jersey, a tummy tuck requires more downtime and takes longer to heal than other procedures, but if sagging skin that can not be eliminated with exercise, diet, or liposuction along with stubborn fat in the abdominals is standing in the way of having the abs you always wanted then this may be the option you need. 

Nonsurgical abdominal contouring

Noninvasive body contouring treatments in New Jersey are also becoming more popular. You may have slimmed down with diet and exercise but still, need more abdominal definition without the downtime required by invasive surgical procedures. The expert plastic surgeons at The Peer Group can determine if any of these nonsurgical body contouring options are the right fit for you.


One of the first noninvasive body sculpting techniques since its FDA approval in 2010, CoolSculpting is still providing both men and women great results. The CoolSculpting device delivers a controlled cooling agent that essentially freezes away fat and is widely used to contour abdominal areas. The frozen fat cells die off and the body then naturally absorbs them, leaving patients with permanent results of a more contoured, sculpted midsection.


SculpSure is one of the latest advancements in New Jersey's non-invasive body contouring options. Nonsurgical liposuction procedures like SculpSure use laser thermal heat to target specific pockets of fat. It can reshape a patient’s desired area with no incisions, no downtime, and no scars. The Peer Group experts offer SculpSure and will determine during a consultation if it will give you the desired look for your abdominal area that you want.

Patients in the greater New Jersey area can get amazing results with one of these cosmetic options to further contour their abs. Staying at your ideal weight and maintaining a healthy lifestyle will allow patients to enjoy their new, sculpted abdominal area for years. The board-certified expert plastic surgeons at The Peer Group will help determine which option is right for you and be with you every step of the way. 

The Peer Group in Florham Park, NJ, has helped countless women and men achieve the look they want with the various surgical and nonsurgical body contouring options they provide. If you need more help getting the abs you always wanted, then we invite you to schedule a consultation with them today. 

What Are the Latest Trends in Body Contouring?

What Are the Latest Trends in Body Contouring?

Body contouring treatments in the Greater New Jersey area are quite popular these days for men and women who are looking outside the gym for extra help toning their bodies. Growing older, pregnancy, weight loss, and other factors can contribute to how our body changes. Noninvasive body contouring procedures like CoolSculpting or more invasive, surgical options like liposuction can reshape, rejuvenate, and tighten up trouble areas, so you look better aesthetically. Both men and women can turn to a number of body contouring procedures in New Jersey to enhance and tighten up troublesome spots so they can enjoy their new look.

The expert, board-certified plastic surgeons at The Peer Group in Florham Park, NJ, provide several body contouring solutions to their patients across the Greater New Jersey area. From liposuction to tummy tucks and arm lifts or noninvasive treatments like CoolSculpting, The Peer Group offers numerous options to contour your way to a better you. Body contouring treatments are growing in popularity among individuals in New Jersey, and here is how The Peer Group is accommodating their needs.

The beauty behind body contouring in New Jersey

With today’s cosmetic advancements, there are several ways you can contour your body in New Jersey outside of the gym. Both men and women seek to reduce stubborn areas of body fat either for health reasons or simply to look better. A number of body contouring procedures can be customized to what each patient needs, addressing almost every area of the body. For decades, liposuction in the Greater New Jersey area has provided a surgical, helpful solution to give patients a slimmer, more contoured figure. Patients now have other options available when it comes to body contouring that is less invasive or doesn’t require any incisions at all. They also have a shorter recovery period, less downtime, or no downtime at all. The reasons that patients seek body contouring in New Jersey vary as much as the procedures. Some patients want a simple change to their waistline while others need contouring help in more than one area. With the ideal candidate, body contouring procedures can give you a well-proportioned look in all the right spots when performed by the professional board-certified plastic surgeons at The Peer Group.

Who can benefit from body contouring procedures?

Individuals dealing with excess fat and skin in certain areas can benefit from body contouring procedures such as a tummy tuck and liposuction. Ideal candidates are within 10 pounds of their ideal body weight and are healthy, non-smokers. Weight loss patients who struggle with loose, excess skin that has lost elasticity may find that certain body lifting procedures can eliminate that problem and show off the hard work they’ve endured. Another example of a group that will benefit from body contouring in New Jersey is women who decide to have a tummy tuck after they are finished having children. Another growing group looking to body contouring in the Greater New Jersey area are men who want to get that chiseled, sculpted look to their physiques. No matter the patient, the qualified, experienced plastic surgeons at The Peer Group will listen to your aesthetic needs and then determine your appropriate body contouring treatment plan. Depending on what you need, you may be able to address different areas all at the same time.

Surgical or nonsurgical body contouring help

Body contouring envelops a wide range of options. You can have a lower body lift to tighten up loose skin and further sculpt the areas of your hips, buttocks, and thighs all in one surgical session. With the latest nonsurgical innovations, you can possibly forgo more invasive surgery and have a flatter, more toned-looking stomach with CoolSculpting instead of a tummy tuck. In New Jersey, The Peer Group offers several cosmetic options that incorporate the latest surgical and nonsurgical techniques when it comes to body contouring treatments to eliminate sagging skin or stubborn pockets of fat practically anywhere on the body such as the stomach, buttocks, thighs, arms, and breasts.

Surgical body sculpting procedures


For men and women in New Jersey, liposuction still reigns supreme as a leader in the cosmetic world to help patients eliminate pockets of unwanted fat for a more contoured, slim appearance. The Peer Group offers the latest in liposuction technology with tumescent or laser-assisted techniques. Today’s liposuction techniques are more precise, require less downtime, and safer. It is also a versatile tool that can sculpt several areas of the body and in some cases, all in the same session.

Body Lift Procedures

Body lift procedures are particularly popular for weight loss patients to remove excess skin for a more sculpted appearance. Liposuction can also be used in conjunction to remove isolated pockets of fat to optimize the results. The Peer Group offers numerous lift procedures from a tummy tuck, breast lift, arm lift, thigh lift, and neck lift. They even provide body contouring packages for patients needing more than one type of surgical treatment done at the same time as with mommy makeovers, after weight loss surgery or a lower body lift that addresses more than one area.

Nonsurgical body sculpting procedures

The ever-evolving world of noninvasive body contouring techniques is growing in popularity. For patients needing a little extra contouring help in the greater New Jersey area, noninvasive body contouring options may be the right solution. Nonsurgical body contouring procedures like CoolSculpting and SculpSure are giving patients the results they want with no downtime required.


Coolsculpting offers an FDA-approved device that eliminates fat in those stubborn areas of the inner thighs, upper arms, or stomach by permanently freezing them away. In about three months, the frozen fat cells die off, and the body naturally absorbs and eliminates them to give patients a permanent solution if they maintain their ideal weight.


SculpSure is a quick procedure that uses a temperature-controlled device similar to CoolSculpting but instead uses heat produced from a laser. The method is applied to trouble spots like the stomach, thighs, or flanks to deliver intense heat which is absorbed by the fatty tissue. In about 6-12 weeks, after one treatment, patients see visible results.


Ultherapy is the latest technique that has everyone talking. This noninvasive technique uses ultrasound energy to lift and tighten certain areas like the face, brow, under the chin, and neck. It treats the deep layers of the skin without disturbing the surface to give patients a boost in collagen production to reveal a more youthful appearance in about 2-3 months.


Kybella is the first FDA injectable that The Peer Group provides which can eliminate submental fullness, also known as a “double chin” that commonly occurs with age. It removes those fat cells so patients can enjoy a new profile after their last treatment in about 3-6 weeks. As long as patients maintain their current weight, the Kybella results are permanent.

If you have done all the work and realize that you still need a little body contouring help, then it is time to turn to the experts at The Peer Group in Florham Park, NJ. Body contouring procedures offer patients help for almost any area of the body. The board-certified plastic surgeons at The Peer Group provide numerous surgical and nonsurgical body contouring options to their patients in the greater New Jersey area. They will help devise a plan to address your cosmetic concerns so you can feel better about how you look. If you are interested in seeing what options may be right for you, we invite you to schedule a consultation with The Peer Group today.

It’s So Cool! Learning All About CoolSculpting

It’s So Cool! Learning All About CoolSculpting

It can be frustrating when persistent pockets of fat fail to respond to the effects of diet and exercise. One of the hottest ways for patients in Greater New Jersey to ditch an unwanted belly pooch and smooth their thighs is with CoolSculpting. This revolutionary treatment is considered an alternative to traditional liposuction. It works by freezing the fat, which is shed naturally by the body to reveal a more toned and contoured physique.

Even areas that are difficult to slim with targeted exercise can be transformed with CoolSculpting. One of the biggest benefits to this procedure is that there is no invasive surgery or extensive downtime required! The board-certified plastic surgeons at The Peer Group in Florham Park, NJ expertly explain how this innovative procedure can produce such excellent results.

The skinny on CoolSculpting

FDA approved CoolSculpting targets subcutaneous fat cells and crystallizes (or freezes) them in a process called cryolipolysis. This science was discovered years ago by happenstance when a pair of doctors from Massachusetts noticed that the fat inside of the cheeks of young children disappeared as they ate icy-cold popsicles. The rest, as they say, is history!

CoolSculpting is different from other procedures that are designed to remove fat in that it only impacts fat cells below the skin. The top layer of skin, as well as tissues surrounding the treatment area, are not affected. Once frozen, the fat cells die and are liquified before being processed naturally and eliminated by the body. The results are truly remarkable. According to studies, CoolSculpting can work to reduce fat by up to 20%, leaving behind a more sculpted, shapely silhouette in treated areas.

Because there is no surgery involved with CoolSculpting, patients of The Peer Group do not need any type of anesthesia or numbing medication and can resume normal activity following their treatment. Also, the lack of incisions means that no residual scarring will be experienced, so Greater New Jersey patients may discreetly undergo the procedure.

Which areas can be treated?

CoolSculpting treatments are designed to eliminate fat where it has stubbornly hung on even after countless lunges, squats, and sit-ups have been performed. This state-of-the-art system targets areas including the abdomen, flanks, and hips that have proven disappointingly slow or extremely resistant to improvement, despite a strict diet and exercise regimen. Other areas, including the thighs, upper arms, the lower half of the buttocks, the knee,s and even dreaded double chins also may benefit from CoolSculpting treatments. Rolls of fat that form on the back, such as those that appear in front of the underarm area and beneath the bra line, also can be addressed.

Are you a candidate for CoolSculpting?

Physically fit adults in the Greater New Jersey area who can maintain a healthy weight, as well as those who are capable of making wise lifestyle choices, usually are considered ideal candidates for CoolSculpting treatments. They may be fed up with the pesky pockets or bothersome bulges of fat that have accumulated on specific areas of their body.

Women in who wish to restore their pre-pregnancy figure, but who can’t seem to shed a small area of fat on their stomach, may turn to CoolSculpting to help flatten their abs. Meanwhile, men who have had it with the love handles on their hips may also decide to freeze away the fat. Several problem areas can be treated with CoolSculpting so that patients may feel more confident in their appearance and achieve their aesthetic goals.

However, CoolSculpting may not be an option for Greater New Jersey patients who are obese or are considering weight-loss surgery. Also, the procedure does not work to improve skin laxity. Patients who possess substantial amounts of excess skin are not likely to see their condition improve following treatments. It is possible to pair CoolSculpting with other cosmetic procedures that may increase the firmness of the skin. The expert board-certified plastic surgeons at The Peer Group can recommend alternative treatments that may be effective.

What to expect during treatment?

One of the many benefits of CoolSculpting is that it is a quick procedure. It is not unusual for patients to schedule treatments at The Peer Group in Florham Park, NJ during their lunch break and return to work and other daily activities immediately afterward. Keeping patients safe, comfortable, and relaxed throughout the procedure is a priority.

A cooling gel pad is placed on the designated treatment area, followed by the revolutionary CoolSculpting applicator, which draws fat and skin up into the device. Patients may feel a slight pinching or pulling sensation, but this is temporary and may cause only minor discomfort. In fact, most Greater New Jersey patients are able to check their phones, read a magazine, or even nap during their CoolSculpting sessions. An intense cold feeling may be experienced as the controlled cooling is applied, but this should subside as the treatment progresses. Following their procedure, men and women may feel temporary numbness or tingling in the treatment, although these should be mild. The treatment area may appear slightly red or bruised but will improve.

Eliminating fat with CoolSculpting

Fat cells that have been frozen with CoolSculpting are transformed into a liquid, which is subsequently flushed out by the body. This usually occurs within 12 weeks following your treatment. The board-certified plastic surgeons at The Peer Group may recommend additional treatments to achieve optimal contoured results. If so, areas that were previously targeted with CoolSculpting will continue to improve even as dramatic results in the newly treated areas emerge.

In general, Greater New Jersey patients can begin to expect to witness the long-lasting results of CoolSculpting treatments about 2-3 months following their treatment session. Once removed, fat cells in areas that were treated are unable to return. Many patients report that their outstanding CoolSculpting results motivate them to exercise regularly and follow a proper diet in order to maintain their sexy, new contours.

When small areas of fat prove difficult to shed, CoolSculpting may be able to help Greater New Jersey patients achieve the slimmer and more shapely hips, abs, and thighs that they long to have. Learn more about this innovative system by scheduling an appointment with the board-certified plastic surgeons at The Peer Group in Florham Park, NJ today.

Body Contouring the Noninvasive Way

Body Contouring the Noninvasive Way

Body contouring procedures are all the rage in today’s cosmetic world with people wanting a more toned, fit-looking appearance in certain areas. An even hotter topic is all the amazing new ways to take your body to the next level without surgery. Noninvasive cosmetic procedures like CoolSculpting and SculpSure™ are being chosen more and more because people are getting good results with minimal or no downtime. After spending countless hours in the gym and eating healthy, reshaping your body without surgery is the new way to get the body you have always wanted.

The board-certified plastic surgeons at The Peer Group in Florham Park, NJ offer these innovative, modern cosmetic techniques to their patients in the surrounding New Jersey area. With no invasive surgery and little to no downtime, CoolSculpting and other nonsurgical methods are on the fast track to becoming the preferred body contouring treatments of choice. Here is a look at some of these noninvasive bodies sculpting treatments and what they can do for you.

Innovative body contouring procedures on the rise

Traditional liposuction is still the popular choice for individuals needing dramatic body contouring results. Men and women who need more extensive fat removal and sculpting help should consider traditional liposuction surgery to get amazing results. However, individuals who need body contouring help on a smaller scale can turn to nonsurgical body contouring techniques to further sculpt and tone up certain areas. Even though liposuction is still one of the most popular cosmetic procedures, noninvasive ones are on the rise, giving individuals that need a little help an option to reach their aesthetic goals without the need for surgery.

Ideal candidates for noninvasive body contouring procedures

Everyone has a different body type and specific need when it comes to getting cosmetic help. Qualified experts, like the board-certified plastic surgeons at The Peer Group in New Jersey, can help determine if any of these noninvasive options will be the best option for you during a thorough consultation. Individuals in good shape who have maintained their ideal body weight through regular exercise but want a more toned, slimmer look in certain areas can consider such procedures. Healthy men and women can eliminate these stubborn areas while getting the body they always wanted.

Popular noninvasive options

Ask yourself this question: who wouldn’t want to look even better without the need for surgery? If you have exhausted all efforts of exercising and eating healthy to only feel like you still have certain areas that just won’t change then you should consider these modern cosmetic non-invasive treatments. The experienced plastic surgeons at The Peer Group have helped countless individuals throughout the Greater New Jersey area transform the way they look, revealing a slimmer, more toned appearance with treatments like CoolSculpting and SculpSure.


CoolSculpting offers a noninvasive way to target stubborn fat cells that reside under the skin with a controlled cooling agent that is precisely delivered by a CoolSculpting device to freeze those unwanted fat cells that then turn to liquid. Over a few weeks, your body will naturally absorb these dead fat cells leaving a more sculpted look. Done over your lunch hour or even after work, this quick procedure doesn’t require any sedation and can target excess fat in the following areas:

  • Knees

  • Outer and inner thighs

  • Back

  • Bottom half of the buttocks

  • Stomach

  • Hips or flank area

  • Underneath the arms in the upper part or around the armpit area

  • Under the chin (double chin)

CoolSculpting targets the fat residing in these areas and creates a slimmer, more toned appearance and the best part is, the results last. If patients maintain their ideal body weight, they can enjoy their new look for a long time.


SculpSure is the latest advancement in noninvasive body contouring procedures that can be done anywhere on the body. Unwanted fat cells are destroyed in target areas with a hyperthermic laser. This cosmetic laser is engaged to produce heat to eliminate fat cells while the device remains cool, so patients remain comfortable during the 25-minute procedure. Qualified and board-certified plastic surgeons can treat up to 4 target areas in one session. Just like with CoolSculpting, dead fat cells are naturally processed and absorbed by the body in the weeks following treatments leaving patients looking more sculpted and fit.

No recovery time with amazing results

These noninvasive procedures are offering patients in New Jersey who only need a little help a way to take their body to the next level. These innovative techniques are able to help individuals attain a better-looking body without the need for surgery or unnecessary downtime. Men and women are getting results without taking away from their daily life to get it done which is why considering these types of cosmetic procedures can be the right solution for you.

CoolSculpting and SculpSure procedures are getting great reviews from men and women in New Jersey. Patients love their results and love that it didn’t require invasive surgery or a long recovery. The best part is that the results are long-lasting -- as long as you maintain your healthy lifestyle. If you are unsure whether or not you are an ideal candidate for these noninvasive body contouring procedures, then the board-certified plastic surgeons at The Peer Group invite you to schedule a consultation. Countless women and men in the New Jersey area are turning to these nonsurgical options to sculpt and contour their already healthy bodies so they like what they see.

A nip here, a tuck there: What body contouring can do for you

A nip here, a tuck there: What body contouring can do for you

Have you recently lost a significant amount of weight and now find yourself feeling frustrated by the excess skin that remains? Do you miss the toned tummy you had before pregnancy? Have age and gravity caused your upper arms to look more like “bat wings”? If your answer to any of these questions was yes, you may be a good candidate for body contouring. A plethora of surgical and nonsurgical procedures can be performed to lift, tuck, tighten, and sculpt the body while creating desired contours that enhance one’s silhouette. The board-certified plastic surgeons at The Peer Group in Florham Park, NJ, have highlighted several of the most popular body-contouring procedures performed at their practice.


One of the top cosmetic surgery procedures in the world, liposuction is extremely effective for removing pockets of fat, especially those that prove impervious to the efforts of diet and exercise. Even those who are at their ideal weight can use it to help banish areas of stubborn fat on the stomach, thighs, hips, back, and even the face. Surgeons make small incisions through which a narrow tube called a cannula is inserted to manually break up and suction out fat cells while simultaneously creating a more toned and youthful appearance. Meanwhile, fat cells that are extracted can be purified and injected into areas, including the breasts and buttocks, where volume may be needed to create a fuller, more curvaceous figure. The versatility of liposuction is one of the reasons it has become a favorite body contouring treatment among New Jersey area patients and physicians alike.

Tummy tuck

Tummy tuck surgery is another popular body contouring treatment. Several styles of tummy tucks are available. Each is performed differently to achieve the shared goal of making the midsection appear more trim. During a traditional tummy tuck, the board-certified plastic surgeons at The Peer Group in Florham Park, NJ, create an incision on the lower abdomen and excess skin is removed. Underlying muscles are tightened and liposuction may be employed to remove pockets of fat, both of which work to give the stomach a flatter, firmer look and feel. The belly button may also be repositioned to look more aesthetically pleasing before the remaining skin is pulled tightly over the stomach and the incision is closed. This surgery often is included as part of wildly popular Mommy Makeovers, a collection of procedures designed for women in New Jersey to help restore features impacted by pregnancy and childbirth. An extended tummy tuck, on the other hand, typically is best suited for those who have lost a large amount of weight through diet and exercise or weight-loss surgery and now struggle with excess amounts of sagging fat on the abdomen. The results of an extended tummy tuck can be dramatic, altering a patient’s overall body size and shape.

Breast and other lifts

When the breasts sag due to age, weight loss, or the effects of breastfeeding, a breast lift can be helpful to reposition them on the chest wall. Incisions are made on the breast to remove excess skin, and implants may be placed to enhance their size and shape. Other areas of the body can also benefit from undergoing similar lift procedures, including the thighs, upper arms, face, and buttocks. During a lower body lift, excess skin is removed from the abdomen, outer thighs, hips, and buttocks, oftentimes during a single surgery. This procedure offers the added benefit of smoothing the skin’s surface and improving the dimpled appearance of cellulite.


This nonsurgical procedure requires little or no downtime following treatment to remove persistent, targeted fat. It is approved by the FDA for use by the board-certified plastic surgeons at The Peer Group on areas including the back, thighs, upper arms, and abdomen. CoolSculpting involves a process called cryolipolysis, during which specialized equipment crystallizes (or freeze) subcutaneous fat cells, which then go on to die. The body processes the cells naturally over time and eliminates them. A short, deep-tissue massage is performed following each CoolSculpting treatment to help move the fat that has been released by the tissues, as well as boost its drainage from the lymphatic system. Several areas may be able to undergo treatment on the same day. New Jersey patients may begin to notice a more toned, contoured appearance in treated areas within several weeks. Once removed, fat cells cannot return to the body, making it possible to achieve long-lasting results with CoolSculpting.


This innovative treatment uses ultrasound technology to improve the appearance of sagging skin, lines, and wrinkles and provide results similar to those achieved through traditional facelift procedures minus the surgery and extended downtime. This makes it ideal for those who wish to restore a youthful appearance to their skin but who are unable to undergo - or simply would rather avoid - invasive surgery. Cleared by the FDA, Ultherapy employs carefully calibrated levels of ultrasound energy that is deposited deeply into targeted areas of tissue at precise temperatures to stimulate the production of collagen over the course of several months. Most patients of The Peer Group in Florham Park, NJ, require only one Ultherapy treatment, which typically takes an hour or so to complete and requires no recovery period. Its long-lasting results may include visibly smoother skin and a slimmer-looking face overall.


With the help of laser energy, FDA-cleared SculpSure is able to remove targeted, pesky fat cells from areas including the inner and outer thighs, back, abdomen, and below the chin to create defined contours with minimal discomfort and zero downtime. Treatments take about 25 minutes to perform, during which light-based technology heats and destroys fat cells. All the while, patients are kept cool and comfortable, and most usually are able to return to work or other regular activities immediately following the procedure. Over the course of several weeks to a few months, damaged fat cells are naturally removed by the body’s lymphatic system. The long-lasting results may include a noticeably slimmer appearance in areas treated with SculpSure.

As you can see, numerous body contouring options exist for New Jersey area men and women. Some require surgery and a lengthy recovery period, while others have patients up and moving around within a few moments of their procedure. You are encouraged to schedule an appointment with the board-certified plastic surgeons at The Peer Group in Florham Park, NJ, to discuss how which of these exciting procedures may help you achieve the more-toned, shapely results that you desire.

What is CoolSculpting--and does it work?

CoolSculpting is the hot new procedure that freezes fat away. It is an advanced cosmetic fat reduction treatment that thousands of New Jersey area men and women are having done to slim down and enhance certain body parts that have proven to be hard to shape with exercise and diet alone. So hot is CoolSculpting in fact, it has been featured all over the media, from the Today show and commercials, to ads on billboards.

Since its FDA approval in 2010, CoolSculpting has been on the fast track as a popular treatment in the cosmetic world to eliminate fat or improve the appearance of unsightly areas that need a little extra help. It is great for individuals who are at a healthy weight, but have that annoying, pesky bulge they just want gone. Coolsculpting has become so popular because it works. In addition, it doesn’t require surgery or a lengthy recovery.

So what is all the buzz about? Learn the basics about CoolSculpting.

CoolSculpting: What makes it so cool?

The CoolSculpting procedure is an innovative in-office treatment that safely delivers precisely controlled cooling to effectively target fat cells that reside under the skin. The treated fat cells are crystalized (frozen and then turned to liquid). Over time, in a matter of a few short weeks, your body will naturally process the fat and eliminate these dead cells through the body’s natural elimination process, leaving a more sculpted look. CoolSculpting has risen in popularity because of its non-invasive nature. It can be performed on your lunch hour in a quick office visit that does not require sedation, surgery, sutures, a lengthy recovery, or scars. Unlike traditional liposuction, CoolSculpting treats the fat under the skin while leaving the top layer unaffected. In about 2-3 months patients see noticeable results and a slimmer contour.

What areas can I target?

Coolsculpting is a cosmetic procedure that requires no surgery for areas of the body that just won’t change or improve with diet and exercise. It is extremely popular for slimming the abdomen, flanks, and lower back. Individuals that are close to their ideal body weight but are needing a little extra help in the following areas could consider Coolsculpting.

  • Under the chin (double chin)

  • Bra fat or the area in front of the armpit

  • Underneath the upper part of the arms

  • Back fat

  • Flank area (above the hips)

  • Abdomen

  • Bottom half of the gluts or buttock (also known as the banana roll)

  • Thighs

  • Knees

Coolsculpting can target these areas to rid unwanted fat and create a slimmer look. You can start seeing results 12 weeks after your treatment and the good news is CoolSculpting results are long term!

The Procedure explained

When patients come to our New Jersey area plastic surgery center for their CoolSculpting treatment, they are made to feel relaxed in a treatment chair. A gel pad and applicator is then applied to the treatment area. The applicator uses a vacuum to draw the skin and underlying fat tissue into the device. Patients may feel a mild pulling or pinching sensation but there is minimal discomfort associated with CoolSculpting. The controlled cooling is then applied to the target areas, which will cause an intense feeling of cold that subsides during treatment. Patients typically browse their phones, read, relax or nap during the procedure.

Natural fat elimination

Once the the targeted area(s) are treated, the frozen fat cells turn to liquid and over time are naturally eliminated by the body over about a 12-week timeframe. If more than one treatment is necessary, you will still see contouring results in the target area(s) after this timeframe and then even more amazing results in 2-3 months after your last treatment. It can be determined at a consultation appointment, with a trained professional, if you need one or several CoolSculpting treatments to get you the best end result.

Maintaining your slim results

Coolsculpting “destroys” the fat in those target areas with the freezing process therefore permanently eliminating the fat cells but if an individual gains weight after the treatments then the remaining fat cells may enlarge as they absorb the extra fat. Most patients of CoolSculpting are so pleased with their end results that research has shown they are more likely to continue taking care of themselves with a healthy diet and regular exercise in order to maintain their results.

Is CoolSculpting right for me?

Anyone is a candidate for Coolsculpting who is at their ideal body weight. Since stubborn fat can affect anyone (men or women) it can be a cosmetic treatment for any gender. For example, a mom who has had children but still struggles with a small pooch on her stomach, or a man struggling to get rid of those “love handles” but no amount of exercising is changing the way they look. These are just some examples of ideal candidates who can get results with Coolsculpting.

Throughout the greater New Jersey area, Coolsculpting has proven to be a great non-invasive cosmetic treatment to get great slimming results. No downtime, no surgery, and no scars are several reasons why both men and women turn to this fat reduction treatment over traditional liposuction. It can be customized to the areas you want to target and more than one area can be done leaving you feeling better about what you see in the mirror! Let’s face it, in some cases exercise and diet can only do so much, especially as we age, so finding a non-invasive cosmetic treatment like Coolsculpting with lasting results can be the answer!

If you would like to know more about CoolSculpting and the benefits it can offer you, we invite you to call the board-certified plastic surgeons at The Peer Group in Florham Park, NJ for more information.

12 facts to know about CoolSculpting

You may have already heard about all of the great benefits of a CoolSculpting procedure, but are still on the fence whether or not it’s the right choice for you. CoolSculpting is an innovative fat removal treatment that involves freezing stubborn fat cells through a process known as cryolipolysis, allowing the cells to dissolve, turn to liquid, and leave the body. The result is a slimmer, more defined figure without having to undergo surgery. The Peer Group located in Florham Park, New Jersey, uses this technique on men and women with outstanding results.

If you are considering a CoolSculpting procedure in the greater New Jersey area, here are some tips that may be helpful as you decide what fat removal treatment is right for you.

Top 12 facts about CoolSculpting

It all started with a popsicle

Years ago, two scientists observed some children eating popsicles and noted that their cheeks began to dimple due to the cold temperature of the popsicles. The scientists realized that popsicles were freezing and eliminating small pockets of fat cells on the inside of the cheeks. Soon thereafter, the method of eliminating fat by targeting and freezing it, also known as cryolipolysis, was born.

It’s a great alternative to liposuction

CoolSculpting offers many of the same benefits as liposuction, but without the need for surgery. This non-surgical fat removal procedure uses cooling to help eliminate stubborn fat without damaging the surrounding skin or tissue. It does not require general anesthesia, incisions, or other aspects that traditional liposuction uses.

It can reduce fat by up to 25%

This procedure is extremely effective at removing and eliminating stubborn fat. In fact, the results are so good CoolSculpting can lead to a fat reduction of up to 20%. Of all non-surgical liposuction methods, CoolSculpting remains one of the most popular choices among New Jersey area patients seeking an alternative to liposuction.

There’s no downtime

Many patients choose to resume their normal day’s activities after completing a CoolSculpting procedure. Since the procedure is nonsurgical there’s no need to have to wait for any anesthesia to wear off and there’s no need to take time off of work to allow the body to heal. Instead, you’re good to go immediately following the procedure with limited recovery protocols.

It’s discreetly non-invasive

Since CoolSculpting is non-invasive, the procedure is incredibly discreet when compared to liposuction as there are no needles or surgery to deal with. This also means that there are no incisions or scarring to worry about. Nobody will ever know you had fat cells frozen and removed unless you choose to tell them.

It’s suitable for both men and women

Ideal candidates for CoolSculpting are men and women who are within their ideal weight and maintain a healthy lifestyle. CoolSculpting is not a weight-loss treatment and is only intended to remove stubborn fat in areas that show resistance to normal weight loss patterns. CoolSculpting is not a good option for people who are overweight or obese. While CoolSculpting can treat many areas of stubborn fat, it may not be the ideal solution for certain parts of the body. Your surgeon will be able to confirm whether or not CoolSculpting can give you the results you’re wanting or if there is a better option available to you.

It focuses on fat cells only

Unlike liposuction, there is little risk of damage to surrounding tissue as CoolSculpting specifically targets isolated fat cells.

Results can be seen in as early as 1-2 months

Once the fat cells have been destroyed, it can take some time for them to leave the body. On average, it takes anywhere from 1-2 months for the body to naturally process the fat and remove it from the body. Once the frozen fat cells are eliminated you’ll be able to fully enjoy the results from the procedure.

Safe and effective

CoolSculpting is the only non-surgical fat reduction, fat-freezing procedure that has been approved by the FDA. It is safe and effective for fat removal with proven results that have been shown in numerous research studies.

The side effects are minimal

The most commonly reported side effects from our Greater New Jersey patients include mild tugging, pinching, and intense cold during the actual procedure. Following the procedure, the biggest complaints have been temporary redness, swelling, or bruising. These side effects tend to resolve within a few days or weeks. These side effects are minimal when compared to many fat eliminating surgical procedures on the market.

Can treat multiple areas of the body

CoolSculpting can treat multiple areas of the body where stubborn fat is present. Some of the most commonly treated areas include the stomach, thighs, knees, upper arms, and chin. Oftentimes, patients have more than one problem area treated during the same procedure.

The procedure is a breeze

Most patients feel a little anxious prior to any type of medical procedure, but you won’t have to worry about this with CoolSculpting. Aside from feeling cold initially, the area then becomes numb and you won’t feel much of anything. In fact, many patients read a book, watch a movie, play on their phones, or even take a nap during the procedure.

So how do I get more info?

If you’d like to see how CoolSculpting can sculpt and tone your body then give the highly-skilled surgeons at The Peer Group a call to set up a consultation. The consultation will help your surgeon determine whether or not you’re a good candidate for this procedure. Since everyone’s body is different you may have multiple problem areas that need to be treated. Your surgeon will be able to create an individualized treatment plan that will suggest which areas to treat and how many procedures are recommended to give you the results you desire.

We look forward to assisting you on your fat eliminating journey. We’d love to have you visit our Florham Park office to learn more about a CoolSculpting procedure and the life-changing results it can provide. Get ready to fall in love with your body all over again, from every angle.

7 CoolSculpting Recovery Tips for The Best Results

While some celebs don't admit it, Khloe Kardashian shares how much she loves undergoing body shaping treatments to fine-tune her body. She admitted in 2015 to using CoolSculpting.

CoolSculpting, technically called cryolipolysis, is a non-surgical body contouring procedure that targets stubborn fat cells in an area of the body treating them with controlled cooling to freeze the fat cells. Typically, the amount of fat cells in that targeted area is reduced by 20-25% per treatment.

If you are curious about CoolSculpting but want to know more about what to expect during CoolSculpting recovery, read on.

We'll give you 7 tips to help you get the best results possible.

1. Understand the CoolSculpting Procedure

It's vital that you understand the CoolSculpting procedure (including follow-ups and timeline) so that you can get the most out of your treatment.

During CoolSculpting, a cooling device is placed on the target area of your body. The machine pulls in the area of fat and only freezes those fat cells. Once the fat cells are destroyed, they are removed naturally from the body.  

You will probably feel pressure but shouldn't feel any pain. Each CoolSculpting application takes around 35 minutes per area. You may treat several areas during one session if you wish.

This procedure is performed without any local anesthesia and there’s no downtime.

2. Expect Some Soreness, Swelling, and Redness

Immediately after your procedure, you may see some minor redness and swelling in the treated area. This is normal. Don't be discouraged by your "results" right now. The true result will come later once your body has recovered.

You might feel sore in the treated area. It will likely feel like you have a bruise in that spot.  It's also possible that you will feel numb in the area that was treated. That's normal, too.

3. Wear, Loose Comfortable Clothes

Don't go home after your procedure and try to squeeze into your skinny jeans. The minor swelling will make you feel uncomfortable.

Let your body heal and while it does enjoy your comfy stretch pants and shirts.

4. Get Ready for Nerve Twinges on Days 3-5

Everyone’s experience with CoolSculpting will vary. A few days after your treatment, you may start feeling some nerve twinges. It may feel like a short zap in the treated area. This is normal. Your nerve endings are regenerating or “getting back to normal”.

Call your CoolSculpting provider if anything seems unusual.

5. Listen To Your Body

Even though you know the possible side effects, if anything is causing your concern, contact your CoolSculpting provider and discuss your symptoms.

Your provider will be able to give you a better understanding of what you are experiencing and what you can do about it.

Trust your instincts. If something feels wrong, contact your provider.

6. Be Patient During CoolSculpting Recovery

After CoolSculpting, many see changes as early as 3 weeks after treatment with the most dramatic changes 2-4 months later.

Remember, your body is flushing out fat cells and will continue to do this for up to 6 months after your treatment. Stay well hydrated following CoolSculpting. Drinking plenty of water will flush the fat cells out of your body more quickly. Don’t get frustrated, it will happen!

In the meantime, it's a good idea to keep track of your progress through a blog or even in a journal. Take progress pictures, measurements and write about your experience as you go through recovery.

You will likely see the results as you review past measurements and photos more so than just looking at how you look today.

7. Remember That Long-term Results Are Up to You

Once the treated fat cells are gone, they’re gone for good, however; maintaining your CoolSculpting results will depend on your lifestyle. Exercising regularly and eating a healthy, balanced diet is the best thing you can do to maintain your results.

Remember, CoolSculpting won't prevent you from gaining weight and storing fat.

CoolSculpting is not a weight-loss solution. Looking great for years to come is up to you.

For many, the CoolSculpting treatment is what they need to kickstart a proper fitness and nutrition lifestyle. You may find that looking good fuels your desire to stay that way. It's not uncommon for people to start and maintain a new lifestyle that includes being active regularly and eating well.

Final Thoughts on CoolSculpting Recovery

We hope these 7 tips for your CoolSculpting recovery help you understand what you can expect after your treatment.

Getting mentally prepared for months of gradual results coupled with a personal commitment to do what is necessary to keep your results will ensure that your experience is a success.

Now that you know what to expect, all that's left to do is choose your procedure provider. Check out our reviews to see why so many people choose The Peer Group Plastic Surgery.

Lose Fat Fast: What To Expect From CoolSculpting in NJ

What if we told you that we had a way you could lose fat fast--interested?

When surveyed, a whopping 49% of American adults reported trying to lose weight. If this sounds like you, we understand your struggle, and we can help. We know what it's like to feel uncomfortable and subconscious about your body.

Losing weight is difficult, and there's only so much diet and exercise can do. What do you do with those stubborn pockets of unwanted fat that just won't go away? If you're in the tri-state area, it's time to consider trying CoolSculpting in NJ.

CoolSculpting is a unique fat-freezing technique designed by Harvard scientists. It's a safe and cost-effective alternative to liposuction. Millions of people are falling in love with the near-immediate results.

In this article, we'll answer all your questions, so you know what to expect before you book a consultation.

What is Coolsculpting?

CoolSculpting is an innovative, fat-freezing treatment that uses cold energy to eliminate fat cells in the body. The procedure uses a technology called cryolipolysis.

This process is painless and requires no anesthesia, surgery, needles, or downtime time. Due to the non-invasive nature of the procedure, patients may return to normal life immediately after the appointment.

This procedure is ideal for targeting fat that has resisted diet and exercise. Commonly targeted areas are the chin/neck, love handles, belly fat, inner and outer thighs, male chest, back/bra areas, and the underside of the upper arms.

Does It Hurt?

The CoolSculpting process is quite painless, especially when compared to other fat removal treatments. You may experience some pressure of suction or coolness as the process takes place, but it will usually fade to numbness. Generally, any uncomfortableness you feel will stop when the process ends.

Afterward, you may experience some tingling, swelling, itching, and redness in the treated areas. It's common to have a little soreness as if you recently exercised the area.

Over the course of several weeks to a few months after the procedure, you should feel no pain while the body is excreting the dead cells through the liver, as this is a normal body process.

Is It Safe?

Absolutely. The FDA approved the CoolSculpting technique nearly a decade ago.

Since its approval, doctors and technicians across the globe have performed over six million treatments.

It's non-invasive meaning there is no surgery, no needles, and no cutting. Only experienced and certified technicians and physicians should perform this procedure.

When Will I See Results?

Some patients tend to see results as soon as a few weeks after their treatment. The most dramatic results will occur over two to three months. CoolSculpting reduces fat cells by about 25%--and that's without a minute on the treadmill.

The reason you won't see results immediately is that the body takes time to naturally eliminate the frozen fat cells. How long it takes to flush them out depends on your body. But it is generally no more than a few weeks to a few months before you start falling in love with your new body.

Will The Fat Come Back?

The CoolSculpting procedure results are permanent. The areas treated have been clinically proven to have a reduction of fat cells in that area. Once frozen, your body will eliminate these fat cells, never to return. They're gone forever! It is possible however that new fat cells can form and grow, so it's best to stick to a healthy diet and exercise routine.

How Long Is The Appointment?

The average CoolSculpting treatment is about thirty minutes to an hour, per targeted area. The larger the area, the longer it may take. It is possible to get several areas treated at once. You can discuss and decide this with your body contouring specialist in the consultation.

How Many Appointments Do I Need?

During your consultation, our trained staff will decide what suits you best. Most patients will achieve their desired results in as little as one appointment. If the patient wishes to target more areas, they may schedule longer or multiple appointments.

After the initial procedure, patients may decide to return if the target area needs further treatment. How many appointments you need comes down to your body and goals.

How Does CoolSculpting Work?

Your body contouring specialist will choose a specific CoolSculpting applicator that uses controlled cooling and suction to target fat areas. After you discuss the unwanted fat areas, he/she will use the applicator to draw the fat tissue into the applicator. You may feel slight pressure from the suction and cold sensation for about 10 minutes.

Controlled cooling is then delivered to the targeted area for the duration of your treatment to freeze the fat cells. Once the treated fat cells freeze or crystallize, your body will naturally process the fat and eliminate the dead fat cells.

This technology is ideal for eliminating targeting areas of fat that are resistant to diet and exercise. The CoolSculpting procedure, although it sounds simple, is complex. Only experienced and certified technicians should perform CoolSculpting.

Where Should You Go for CoolSculpting in NJ?

When looking for a location to receive CoolSculpting, be sure to choose a board-certified plastic surgeon’s office that has medical technicians experienced in the procedure.

If you are looking for CoolSculpting in NJ, check out the Peer Group. We have an incredible staff of expertly trained body contouring specialists who are compassionate and devoted to helping you achieve your dream body.

Contact us today and schedule your consultation for a treatment to body transformation. We're looking forward to hearing from you.