If you are looking to get rid of fat or tone up target areas where fat has settled, liposuction may be the right solution for you. It can do wonderful things to contour and shape a patient’s body in a number of different areas. If you have tried everything with diet and exercise, but those stubborn areas just won’t change, liposuction can help. For many men and women in New Jersey, liposuction is proving to be the cosmetic answer for those who want to put the finishing touches on their physique to reveal a slimmer, more fit body.

The board-certified plastic surgeons at The Peer Group in Florham Park, NJ offer this transforming procedure to patients in the Greater New Jersey area. Liposuction, also called “lipo”, is one of the most popular cosmetic procedures performed today on women and men seeking to redefine their bodies. Here is some helpful information on the do’s and don’ts of liposuction in order to get amazing results that will last.

What lipo can do for you

More individuals in New Jersey are turning to liposuction to redefine their bodies and slim down certain areas. If you are struggling to change the way a particular area of your body looks with diet and exercise, but are not seeing the desired results, liposuction may be an option worth considering. Liposuction can remove stubborn fatty deposits to reshape or contour your body. Some typical areas liposuction can help are:

  • Stomach

  • Neck or under the chin

  • Upper arms

  • Back

  • Flank or hip areas

  • Thighs

Make an effort to eat right

One of the most common misconceptions about liposuction is that patients can return to old habits of unhealthy eating after their cosmetic procedure. You may look great after your procedure but if you want to maintain your results you will have to make modifications to your lifestyle. Eating a healthy diet of fruits, vegetables, lean proteins, and whole grains will help maintain your ideal weight. Drinking plenty of water during the day is also important to stay hydrated and control hunger urges while aiding in better digestion. You can still gain weight after liposuction, but it may show up in different areas of the body. If you want to keep your liposuction results, eating right can help make that happen.

Keep exercising to keep results

During the recovery period following liposuction, patients need to avoid strenuous exercise in order to heal properly. Patients should get up and move after their procedure with an activity such as light walking in order to avoid surgical complications like blood clots. However, once the healing process is over, getting back to regular exercise is imperative to maintaining your liposuction results. The combination of exercising and eating healthy will allow patients to enjoy their new contoured figured for many years to come.

Don’t use liposuction as a weight loss solution

Most individuals assume the number on the scale will change drastically with liposuction. That is not usually the case. Liposuction should not be used for a weight loss solution. Liposuction is primarily used to tone up or contour certain areas after you have done all the hard work of getting to your ideal weight. New Jersey area patients who get the best results with their liposuction procedure are already-fit and healthy but just need a little extra help in certain areas.

Don’t go to an inexperienced, underqualified plastic surgeon

Finding the right board-certified plastic surgeon, like the ones at The Peer Group in New Jersey, is crucial to getting optimal liposuction results. Liposuction is a highly structured and detailed surgical procedure that takes a keen surgical eye to determine exactly how much fat needs to be extracted to give patients the best results. During the consultation, you should ask to see before and after photos of actual patients. Also, ask your plastic surgeon how many liposuction procedures they have performed yearly or even monthly. Repeat surgical experience with liposuction gives plastic surgeons the opportunity to enhance their creative talent and surgical technique in order to give patients the best liposuction results.

Don’t get a lipo “deal” to save costs

Along the lines of finding the right plastic surgeon, trying to save costs on your liposuction procedure may not only give you permanent results you don’t want but it may also put your life in jeopardy. There are new techniques evolving in the area of liposuction. Board-certified plastic surgeons, like the experienced team at The Peer Group, will use the latest equipment and have the most up-to-date surgical techniques in order to give you safe, amazing results. Because of the many advancements in plastic surgery as a whole, finding a board-certified plastic surgeon that is proactive and current with the latest techniques and advances in cosmetic surgery will give you optimal results that you will be pleased with.

Liposuction can be the right solution for men and women in New Jersey who want to reshape and contour their bodies. By removing unwanted, pesky fat in certain areas, liposuction can leave you looking more fit and trim. Finding the right plastic surgeon and maintaining a healthy lifestyle will optimize your results. The board-certified plastic surgeons at The Peer Group in Florham Park, NJ are experienced and highly qualified in yielding dramatic yet natural-looking liposuction results for their patients. If you want the life-changing benefits of this procedure in order to have a shapelier physique, then call or schedule your liposuction consultation with The Peer Group today.